Yanjing
This is for thoughtful lifters 30+ who want to get stronger without burning out. I’m sharing my 8 years of coaching experience so you can train smarter, protect your joints, and stay consistent in real life.
Hi, I’m Yanjing, a full-time strength coach and part-time content creator.
I help busy 30+ adults build sustainable strength without burning out.
I’ve been coaching for over 8 years and hold the NSCA-CPT certification. With a background in strength training, teaching, and photography, my content is visual, step-by-step, and focused on clear form cues.
If you’re starting or restarting your fitness journey and prefer clear, low-pressure guidance over hype, you’re in the right place.
Let’s build sustainable strength together, one rep at a time.